What is Smoking Bad For You? How to STOP SMOKING!

I’m often asked the question, “Why is smoking bad for you?” Smoking is certainly bad for your health. In fact, it’s miles worse than doing drugs or drinking alcohol, both of which are considered significantly worse for the health. But does smoking really affect you that much? Are there some ways to counteract the damage that smoking can do to your lungs and general health? The truth is, no one really knows the answer to the question because many people are different and everyone will react to smoking in different ways.

However, there are some definite reasons as to why smoking is bad for you. The most obvious reason as to why smoking is so harmful to you is because you’re breathing in each of the smoke from cigarettes. You are inhaling each of the chemicals and Smok Novo 2 other substances that make up a cigarette, and the longer you’re smoking, the more you’re putting into your lungs. This constant bombardment of chemicals is not good for your health.

In addition, it puts you at an increased risk for COPD (chronic obstructive pulmonary disease) later on in life. By smoking cigarettes for long term, you are at an elevated risk for developing COPD. Not only does this cause shortened life spans, nonetheless it can also result in serious lung disease. When you smoke, you are taking in all of the same pollutants that other people who don’t smoke to breathe in, and that means that you will be putting yourself at risk for the same problems.

Another reason why is smoking so bad for you is that it can cause cancer. The smoke from cigarettes is packed full of thousands of different carcinogens. You might think that breathing in all of those carcinogens wouldn’t normally be that harmful to your lungs, but when you add the consequences that smoking has on the body, it becomes clear that you really need to quit smoking if you need to protect your lungs forever.

In addition to the damage that smoking does to your lungs, you will also suffer from other health complications aswell. You’re at higher risk for developing lung cancer than individuals who don’t smoke. You are also more prone to get chronic bronchitis if you smoke. Chronic bronchitis can cause wheezing and shortness of breath. Additionally, it may make it much harder to lose excess weight and boost your risk for high blood pressure.

All of those things above are enough reasons why you should quit smoking. Unless you already smoke, there is absolutely no better time than the present to start. Today is the most convenient time of all to break the addiction. Now is also the best time to find a program that will assist you do that.

Search for a program that may help you gradually stop smoking. Guarantee that it offers support throughout the process. Find a program that will help you get individual help. Look for a program that will assist you deal with withdrawal symptoms and problems in the early days.

So, the next question is, “Why is smoking harmful to you?” Once you have answered that, you can move on to choosing the best program to help you. But make sure that you choose one that is not a gimmick, or one which requires a large amount of effort. Look for a program that works for you.

The very best programs offer a guarantee that they won’t cause you to quit in two weeks. They want you to stick with them. If they provide you with a two week guarantee, you then know they are seriously interested in helping you quit. If they give you a three month guarantee, you know they really have confidence in their product.

So, what else do you need? You need to have strong willpower. Without which nothing will help you quit. And when you have strong willpower, it will be possible to give up smoking with relative ease.

The final question to answer is, “How come smoking bad for you?” The answer compared to that question is not complicated, other than to say that smoking can damage your health in several ways. It increases your risk of heart disease and stroke. It could cause certain forms of cancer. It decreases your life expectancy. If you have these things in your blood, then quitting smoking is absolutely imperative!